estrogen and motherhood

homesteadmommabear

I am not new to mfp...however, I haven't tracked in quite a while and have found myself on the diet rollercoaster. I have decided that after gaining all and plus weight back I must return to a lifestyle that doesn't restrict but, helps balance me. I have much to lose...along with some extra's of estrogen issues...creating a tough way to go. I am choosing an all natural path. Anyone out there experiencing some of the same?