Newbie

Hi everyone. I’m Kaz from the U.K.
Looking to make new friends for encouragement and support.
I’m a bariatric patient. Had surgery in 2010. Lost a total of 14st 7lb but regained about 7st.
Feeling really disappointed with myself. Low self esteem & self loathe.
I’m here after a long talk with myself to eat healthy and look after my body and try to get back into exercise.
I want to feel good about myself and at the moment I don’t. Encouragement welcome.
Good luck on your journey.

Replies

  • AlanM_1974
    AlanM_1974 Posts: 40 Member
    Hi Kaz, fellow UK member, you've got this! Everyone is really supportive on MFP, helped me out no end 😊