need to lose weight fast!

qtgonewild

Clip finger and toenails
1 ounce maximum

Haircut
2-6 ounces

Drastic Haircut / Headshave
4-12 ounces

Cut/Trim Hair
1 oz. (ladies) 3 oz. (men)

Remove a wart
1 oz.

Take a diuretic
1-3 pounds (temporary)

Take a laxative
1-2 pounds (temporary)

Colon Therapy / Enema
2-3 pounds (temporary)

Poop
0-2 pounds (temporary)

Run a marathon on a hot day
3 lbs (women), 5 lbs (men) (temporary)

Amputate your arm
10-25 lbs (way too permanent)

Amputate your leg
15-45 lbs (again, not advised)

Vascetomy
none.

Take a big pee.
up to 1.5 pounds

Take a big dump
up to 2.5 pounds

Go barefoot
1-2 pounds

Go Naked
1-8 pounds (summer vs. winter)

Contact lenses vs. Glasses
0.3 pounds

No liquids all day
1-2 pounds

No food all day
2-3 pounds

No salt all day
0-1 pound

Don't wear underwear
1 oz. (thong)-2 lbs. (granny panties)

Exfoliating face wash
nothing.

Liposuction
10 lbs maximum per surgery

Donate a kidney
3 pounds.

Breast Reduction Surgery
5-15 pounds typically.

love it

nm212

Just cut back on sugar and carbs and salt...you'll lose weight in no time. Drink alot of water and exercise too. You might drop a couple pounds but like others are saying, there is no quick way to lose weight. It takes time and perseverance.

gattogurl

You are funny..omg...lol

bacitracin

Not sure that my experience will help you, but I can generally lose between 4 and 5 pounds in one week if I stay focused and disciplined.
The first week of a weight loss plan can be the toughest or the easiest depending on the choices that you make and how your body adjusts to a new routine. The key is keeping it off so the clothes still fit. :>))
In my experience, if I add a lot of cardio (run, bike, swim, breathe hard and sweat lots) and focus on eating 1200 calories per day (mainly lean meat, vegetables, egg whites, and low fat cottage cheese) success is attainable.

I wish you the success!! Believe in yourself and your goals.

^^^ Yep; quickest way to lose water weight is eat under 20g carbohydrates/day, and cardio like a mofo for a week. You won't lose much body fat %, and you'll be exhausted as F, but you'll have technically lost "weight".

amgreenwell

now THAT was funny

sammniamii

Spanx & whole body "fat-squeezers"

Lots of laxitives & dieuretics

No soild food - water, caffeine and protein shakes

After that, start cutting off parts.....

There is NO safe & quick way to shed weight that won't be back on in a few days of normal "living".

So basically, get a bigger uniform :ohwell:

Healthbynature

So from what I gather, you are basically looking for a miracle worker, in order to lose weight in a week. Don't worry everything and anything is possible if you keep those spirits high. Not very long ago, I was pretty much in the same situation when I wanted to fit into my wedding dress so I started working out, started eating a low carbohydrate and fat diet and surprisingly lost enough weight to fit into my wedding dress with minimum alterations. It wouldn't have been possible if I wouldn't have come across http://intergratedmedicine.com/, which gave a boost to my rapid weight loss plan in the most natural way.

Regards
Julia Robinson

deksgrl

Old thread. The OP already bought a bigger uniform.

karlsantiago

lots and lots and lots of green tea!

pusheen12

nope

perkypeppermint

ok ..... now thats some great advice !!!!! I LIKE !!!!

michellesz

If you're looking to be employed by a reputable company than I would suggest letting them know honestly up front that you need a bigger size uniform. If it's Hooters then you can just squeeze yourself right in there, look a little hotter & make a lot more tips! If either is not an option, look for button extenders, step up the healthy eats, run, run and run like your being chased by zombies & suck it in & keep that up til you fit in to them. Last and final option, look for another job that will give you the right size uniform or one that doesn't require one. All the best.

BlueBombers

Liposuction?