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Returning after loss of self-discipline

wochlik_gm
wochlik_gm Posts: 2 Member
in Introduce Yourself
I am back after about 4 or 5 years on a slightly different profile. Back then, I went from 108kg to 79kg, back to 85kg in about 18 months. I kept stable for a few years. I migrated from South Africa to Poland just prior to covid. I kept a daily weight journal and this morning's weigh-in was too high for my liking. I checked my logs, and in the last 2 years, my weight crept up by 10kg.
I still have my food scale from back-then; I still use the same Garmin Fenix 3 smartwatch; I just need to start logging the calories again.
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Replies

  • mustangmonie
    mustangmonie Posts: 33 Member
    I get it. I'm just returning myself. I lost 36 lbs here and kept it off for 8 years. In the last 2 years I've climbed all the way back up. I'm so disappointed in myself. I need some new friends this go around as most the friends I had back then are long gone. I'd be delighted to pal up to get back on track again.

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