calorie content almond milk
lessplusmore
Posts: 27 Member
I recently discovered HOMEMADE almond milk and love it but could not shake the suspicion it was more than 40 calories per cup. So, I did some online research and my conclusion is if made using 3 cups water it is indeed about 40 c but if using 2 cups it is more like 80 or 90. Of course I like and was using 2 cups water. Thought I would share this as it can really make a difference in calorie count.
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