Is couscous considered "clean" food?

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Star_1234
Star_1234 Posts: 123 Member
in Food and Nutrition
Is couscous (Semolina Durum wheat) considered a "clean" food?

I am trying to stick to a diet of clean whole food and was wondering whether couscous (Semolina-surum wheat) is?

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  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    Is couscous (Semolina Durum wheat) considered a "clean" food?

    I am trying to stick to a diet of clean whole food and was wondering whether couscous (Semolina-surum wheat) is?

    Depends on who you ask, but I enjoy it. Then again, I do not label foods as clean, dirty, good, or bad. If it fits into my day, I eat it.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    It gives me a bad case of wheat belly
  • Star_1234
    Star_1234 Posts: 123 Member
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    Is semolina "processed" or "refined"?
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Is couscous (Semolina Durum wheat) considered a "clean" food?

    I am trying to stick to a diet of clean whole food and was wondering whether couscous (Semolina-surum wheat) is?

    No, it's just pasta, which is processed grains. Processed food =/= clean food.

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