Just Give Me One Month - March 2022
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MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Mar GW: 156.4 lb (-5 lb)
UGW: 145 lb by June!
Mar 1: 161.4 lb
Mar 2: 161.2 lb
Mar 3-09: NA
Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
Mar 11: NA, Turns out I'm still sick.
Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
Mar 14: 154.6 lb.
Mar 15: 156.4 lb. This seems like a much more realistic number!
Mar 16: 156.4 lb, TOM started.
Mar 17: 156.4 lb
Mar 18: 158.4 lb, Bloat and waste. Yaaaaaay
Mar 19: na
Mar 20: na
Mar 21: 163.0 lb, WOAH!! This seems a bit drastic! Gotta be holding water weight. I haven't been on my best behavior after being sick. Time to get back on track! TOM ended. That should help too.
Mar 22: 161.4 lb.
Mar 23: 160.6 lb
Mar 24: NA
Mar 25: 162.0 lb, Annnnd I had chicken-pesto pasta lastnight. I need to get back in the habit of just having salad for dinner AND do less snacking in the evening!
Mar 26: 162.2 lb
Mar 27: 162.0 lb
Mar 28: 162.0 lb, I gotta at least break even this month! Geesh. Come on girl!!! *palm to forehead*
Mar 29: 161.2 lb2 -
SW:310.6
UGW: 180
RGw:306
Day/Weight/Comment
3/18: 308.4 Back on my game!
3/19: 308.9
3/20: 306.1
3/21: 307.4
3/22: 308.5
3/23: 310.9
3/24: 313.7
3/25: 312.7
3/26: 311.7
3/27: 310.5
3/28: 309.5 I'm almost there!
3/29: 309.5 I expected this. I had a slice of new york pizza for supper last night!0 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.9
15 Mar: 197.4
16 Mar: 197.2
17 Mar: 197.1
18 Mar: 196.8
19 Mar: 196.5
20 Mar: 197.9
21 Mar: 196.9
22 Mar: 197.2
23 Mar: 197.5
24 Mar: 196.1
25 Mar: 196.8
26 Mar: 196.2
27 Mar: 197.4
28 Mar: 198.4 (TOM)
29 Mar: 196.51 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov sw 187
Dec sw 187
Jan sw 183
Feb sw 186
Mar sw186
May 20 goal 172
Ugw 120
Mar 1 186. Ugh. So sick of this number.
Mar 8 187 pms is a pain.
Mar 11 187 still bloated. Going to start working out again this week.
Mar 18 187.5 hoping it’s just retaining water from my muscles being sore. Time change makes me sleepy but excited for the longer sunlight hours.
Mar 20 186.5 been working out and trying to eat better. I know what to do just need to stick to it. You all are doing so great!!!
Mar 22 186. Yeah! now need to keep that number moving down
March 30 186 😒 I am glad to see that number though. My number had been a bit higher from eating out once this weekend and not working out.1 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.9
15 Mar: 197.4
16 Mar: 197.2
17 Mar: 197.1
18 Mar: 196.8
19 Mar: 196.5
20 Mar: 197.9
21 Mar: 196.9
22 Mar: 197.2
23 Mar: 197.5
24 Mar: 196.1
25 Mar: 196.8
26 Mar: 196.2
27 Mar: 197.4
28 Mar: 198.4 (TOM)
29 Mar: 196.5
30 Mar: 196.50 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8: 177.6
March 9: 177.8
March 10: 176.6
March 11: 176.6
March 12: 177.8- went out last night and had a bit too much to eat…
March 13: 177.4
March 14: 178.6 - Random blip, not true gain...
March 15: DNW
March 16: DNW
March 17: DNW
March 18: 178.6 - burying ones head in the sand for 3 days does no good...
March 19: 178.8
March 20: 178.6
March 21: 179.8 - sigh...
March 22: 177.2 - that's more where I thought I was
March 23: 177.2
March 24: 177.6
March 25: 177.0
March 26: 176.0
March 27: 175.8
March 28: 176.2
March 29: 175.6
March 30: 175.2
1 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
Mar 9: 176.2
Mar 10: 175.8
Mar 11: 175.3
Mar 12: 174.3
Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
Mar 14: 174.6
Mar 15: 173.3
Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...
Mar 17: 174.9
Mar 18: 175.9
Mar 19: 174.9
Mar 20: 175.6 Corrected mixed up days/weights. I blame lack of food
Mar 21: 176.3
Mar 22: 176.8 Confession: took a break from exercise for 6 days. Time to restart
Mar 23: 175.4
Mar 24: 174.8 Looks like exercise works. Who'd a thunk it?
Mar 25: 174.2
Mar 26: 173.6 UGW in sights.
Mar 27: 174.0
Mar 28: 173.8 Good enough. I could fast to get to UGW but no, sticking to plan instead.
Mar 29: 175.2 Yesterday was bad, but this bad? "Yes" replies Dr. Reality
Mar 30: 176.1 Dr. Reality read my mind and said "Yes. Again."1 -
Request: Would someone be willing to kick off the April thread on Friday morning? I'm going to be out of town and won't be able to do it. Any takers?0
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Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.
09 March - 11.11 sure the drop must come soon. Eating within allowance.
10 March- 11.11 drop must be soon. Although eat late and weighed at 4am due to daughters swimming this morning.
11 March 11.11 still not weight loss. This happened before though it took a while
12 March 11.11 getting fed up of this figure. Still eating 1200 calories a day. Maybe a little less today? To see how that goes
13 March 11.11 still the same. Keep going.
14 March 11.10 😀
15 March 11.10
16 March 11.10
17 March 11.09 😀
22 March 11.11 been off track a few days. Swimming gala all weekend. Out for afternoon tea today. Late birthday gift.
24 March 11.10 slowing going down.
26 March - 11.09
28 March - 11.08 monthly goal is in sight.
29 March - 11.09 don't think weight gain very late food last night.
31 March - 11.08 one pound off target but still 3 pounds lost this month1 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.4
10 Mar: 197.3
11 Mar: 196.9
12 Mar: 198.7
13 Mar: 199.1
14 Mar: 197.9
15 Mar: 197.4
16 Mar: 197.2
17 Mar: 197.1
18 Mar: 196.8
19 Mar: 196.5
20 Mar: 197.9
21 Mar: 196.9
22 Mar: 197.2
23 Mar: 197.5
24 Mar: 196.1
25 Mar: 196.8
26 Mar: 196.2
27 Mar: 197.4
28 Mar: 198.4 (TOM)
29 Mar: 196.5
30 Mar: 196.5
31 Mar: 195.80 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8: 177.6
March 9: 177.8
March 10: 176.6
March 11: 176.6
March 12: 177.8- went out last night and had a bit too much to eat…
March 13: 177.4
March 14: 178.6 - Random blip, not true gain...
March 15: DNW
March 16: DNW
March 17: DNW
March 18: 178.6 - burying ones head in the sand for 3 days does no good...
March 19: 178.8
March 20: 178.6
March 21: 179.8 - sigh...
March 22: 177.2 - that's more where I thought I was
March 23: 177.2
March 24: 177.6
March 25: 177.0
March 26: 176.0
March 27: 175.8
March 28: 176.2
March 29: 175.6
March 30: 175.2
March 31: 174.6
Total Loss in March: 5.4lb
1 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
Mar 9: 176.2
Mar 10: 175.8
Mar 11: 175.3
Mar 12: 174.3
Mar 13: 175.0 Unexpected smaller gain (ate like a pig yesterday). BF% & BW% chg also outliers
Mar 14: 174.6
Mar 15: 173.3
Mar 16: 176.2 Weight? Meh. BF% & BW% both better so going with that. Soldiering onward ...
Mar 17: 174.9
Mar 18: 175.9
Mar 19: 174.9
Mar 20: 175.6 Corrected mixed up days/weights. I blame lack of food
Mar 21: 176.3
Mar 22: 176.8 Confession: took a break from exercise for 6 days. Time to restart
Mar 23: 175.4
Mar 24: 174.8 Looks like exercise works. Who'd a thunk it?
Mar 25: 174.2
Mar 26: 173.6 UGW in sights.
Mar 27: 174.0
Mar 28: 173.8 Good enough. I could fast to get to UGW but no, sticking to plan instead.
Mar 29: 175.2 Yesterday was bad, but this bad? "Yes" replies Dr. Reality
Mar 30: 176.1 Dr. Reality read my mind and said "Yes. Again."
Mar 31: 175.40 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Mar GW: 156.4 lb (-5 lb)
UGW: 145 lb by June!
Mar 1: 161.4 lb
Mar 2: 161.2 lb
Mar 3-09: NA
Mar 10: 158.2 lb. Welp, I can't take credit for this loss. I was sick for 4 days & my appitite still isn't back 100%.
Mar 11: NA, Turns out I'm still sick.
Mar 12: NA, feeling quite a bit better today! I plan on weighing myself tomorrow morning👍
Mar 13: 153.4 lb. Yikes. Pretty sure this will go up as I start eating and drinking normally again.
Mar 14: 154.6 lb.
Mar 15: 156.4 lb. This seems like a much more realistic number!
Mar 16: 156.4 lb, TOM started.
Mar 17: 156.4 lb
Mar 18: 158.4 lb, Bloat and waste. Yaaaaaay
Mar 19: na
Mar 20: na
Mar 21: 163.0 lb, WOAH!! This seems a bit drastic! Gotta be holding water weight. I haven't been on my best behavior after being sick. Time to get back on track! TOM ended. That should help too.
Mar 22: 161.4 lb.
Mar 23: 160.6 lb
Mar 24: NA
Mar 25: 162.0 lb, Annnnd I had chicken-pesto pasta lastnight. I need to get back in the habit of just having salad for dinner AND do less snacking in the evening!
Mar 26: 162.2 lb
Mar 27: 162.0 lb
Mar 28: 162.0 lb, I gotta at least break even this month! Geesh. Come on girl!!! *palm to forehead*
Mar 29: 161.2 lb
Mar 30: 160.8 lb
Mar 31: 159.4 lb
March loss: 2.0 lb1 -
UGW: 180
RGw:306
Day/Weight/Comment
3/08: 313.5
3/09: 314.3
3/11: 312.7
3/12: 313.3
3/15: 310.5
3/17: 313.9
3/18: 308.4 Back on my game!
3/19: 308.9
3/20: 306.1
3/21: 307.4
3/22: 308.5
3/23: 310.9
3/24: 313.7
3/25: 312.7
3/26: 311.7
3/27: 310.5
3/28: 309.5 I'm almost there!
3/29: 309.5 I expected this. I had a slice of new york pizza for supper last night!
3/30: 308.3 I'm probably not going to hit 306 unless I starve myself today and tomorrow, which isn't happening. I can be happy with this loss. It's still a loss from where I was at the beginning of the year! (318)
3/31: 311.3
Total Loss: 2.2 better than nothing, and that last weight is bloated from TOM so it's probably closer to 308 and 5.5 lost!1 -
wildstarsgirl wrote: »Request: Would someone be willing to kick off the April thread on Friday morning? I'm going to be out of town and won't be able to do it. Any takers?
If no one's offered I can do it!3 -
missionalman wrote: »wildstarsgirl wrote: »Request: Would someone be willing to kick off the April thread on Friday morning? I'm going to be out of town and won't be able to do it. Any takers?
If no one's offered I can do it!
When you start it, can you put a link here? I'd do it but I'm not sure how to add the links.
Thank you for stepping up!0 -
Starting over again
SW 196.2
GW 150
Going to do my best. On vacation for 3weeks this month. I will enjoy it, but be mindful of what I'm eating.0 -
_✔️Log into MFP and track food
_✔️sugar addict - controlling to ONE sweet treat a day
_✔️30 min exercise
_Get to bed by 11 PM HAHAHAHA
_✔️close all activity rings on apple watch
SW 230
march 2 SW 230
march 3 229.5
march 4 227.4
march 7 227.2 (it was a... not so good for my weight loss journey weekend so...)
march 8 227.8 well THAT'S the wrong direction (although in all fairness, I forgot to weigh before I got dressed...)
march 9 226 (phew better)
on spring break - I was hoping to just maintain since we were road tripping looking at schools for my daughter but I still managed to close all my activity rings every day AND lost a few more pounds! YAY!
march 21 223.8
march 22 224.2 sigh. thats what happens when your day is crazy busy, you dont have any meals prepped and eat junk all day. onward...
march 23 223.4
march 21 223.8
march 22 224.2 sigh
march 23 223.4
march 24 222.8 (and I had two scoops of Jenis Strawberry pretzel Pie ice cream last night - 4.2 oz)
march 25 forgot
march 26 221.6
march 27 222 (had huge meal with parents yesterday though)
march 28 221.6
march 29-april 4 221-222 dad in and out of hospital but I'm proud that I still got in my 30 minutes of exercise every day even if it was just walking (literally) around the hospital building
GW 190
UG 150-175
Total loss so far 8 lbs
_Log into MFP and track food
_one sweet treat per day
_30 minutes exercise
_Get to bed by 11 PM
_close all activity rings on apple watch0
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