hello

positiveyou1
positiveyou1 Posts: 10 Member
in Introduce Yourself
my name is john, and although i am nutrition and fitness qualified, i too gained weight over the lockdown rubbish - eating the same but not moving as much.
i am a huge personal development advocate, and believe that people can achieve anything they put there minds to.
I am now back working out and back to being active, and look forward to passing on information about health, nutrition, positive thinking and such
many thanks

Replies

  • JBanx256
    JBanx256 Posts: 1,479 Member
    Hey John, welcome aboard and best wishes to you!
  • AnnPT77
    AnnPT77 Posts: 34,941 Member
    Welcome to the Community, John -

    Don't be afraid to jump in on threads here where you can contribute your knowledge and experience . . . or to create or reply on threads that may help you reach your goals.

    People here tend to be a bit skeptical, evidence-oriented, so you might get some questions . . . don't let that dissuade you. Different people have different communication styles. In general, people here want to see others succeed, want to help.

    Wishing you much success in reaching your personal goals!

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