Logging gets Real!!

Kinya4571
Kinya4571 Posts: 10 Member
in Getting Started
Today I actually logged my food for the 1st time in a long time. I guess I do eat more than what I thought. Hopefully I can stay with this!

Replies

  • yirara
    yirara Posts: 9,993 Member
    It's quite eye-opening, right?

    I think most of us have been there. Mind you, I was only eating 1300 calories per day, and gaining weight. My body is totally messed up. Well, that's what I told myself, estimating one huge slice of bread at half the actual weight (of about 5 per day), and totally ignoring the masses of snacks I was eating. Right. Keep at it! You can do it <3
  • springlering62
    springlering62 Posts: 8,731 Member
    And we all know “just two” Oreos don’t count, right?

    😢
  • AnnPT77
    AnnPT77 Posts: 34,688 Member
    Ah, yes: Logging - accurately or close - the moment of truth!

    Good step on the path to goal accomplishment, though.

    Best wishes!

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