stop bloating?

LT12344
LT12344 Posts: 14
edited February 2 in Introduce Yourself
hi is there any type of food that can help u stop bloating?

Replies

  • Live4theLift
    Live4theLift Posts: 329
    Drink *kitten* tons of water, may sound contradictory but thats how i drop my water weight before a weigh in. A day or so in advance to be clear on that
  • Rei1988
    Rei1988 Posts: 412 Member
    Decrease sodium intake & drink more water.
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