Looking for motivational support please.

skizyx

Hi everyone! I’m really reaching out of my comfort zone, but I need lots of encouragement. I’m a 61 yo F with many health and emotional issues … cancer, T2IDDM, ^weight, depression, etc. I’m following a keto lifestyle: 1200 cal, 15g net carbs, 120g protein, 73g fat. My activity level is restricted d/t disabilities and severe immunosuppression. My goals are to lose 45-50 lbs; hopefully increase muscle mass (to reverse atrophy), strength and endurance; maintain control of my blood sugar; and, although I’ve not found any supporting research, I hope ketosis will slow the growth of my cancer so that I can live longer. Sorry for the lengthy post.