Jogging
jenwiifit
Posts: 6 Member
I started jogging again yesterday just 15 mins then 20 mins today. Trying to watch what I eat.
2
Replies
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Have been doing it for years! A wonderful way to burn calories, enjoy the outdoors and reach a mental tranquility!
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I really want to start couch to 5K again. I just need to do it0
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