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Ive been using my fitnesspal for a while but HI

_Hannahlouise_
_Hannahlouise_ Posts: 16 Member
in Introduce Yourself
Hi everyone

I have been using my fitnesspal for a while but have never ventured into the forums. I have previously lost 3.5 stone and been on a cycle of weight loss journey for 6 years. However, I have now got a personal trainer who is super supportive and ready to lose that 3.5 stone and get back into a fitter and healthy shape and lifestyle.

Replies

  • springlering62
    springlering62 Posts: 9,063 Member
    Welcome to the boards @hannahl0uisexx

    The boards have been very informative and motivating for me, and I would say that of calorie counting and exercise, just keeping up with the boards has been an equal part of my own weight loss and staying on track.

    IMHO, those who are more involved tend to lose more and keep it off better.

    Hope we’ll see you around quit a bit!

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