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kazfletcher60
kazfletcher60 Posts: 3 Member
in Introduce Yourself
Morning all I'm kaz from UK West Midlands , I am very new to calorie counting 😀 previously done slimming groups but really struggling to shift stone and half. All help and tips using this app will be much appreciated.

Replies

  • Lietchi
    Lietchi Posts: 7,010 Member
    Hello and welcome!

    I would suggest reading the posts stickied at the top of each subforum (especially Getting Started, Health & Weight loss and Food & Nutrition), where you'll find links to some helpful threads.

    And if you need help, ask questions! The forums are a great place to learn about using MFP and about weight management in general 🙂

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