cant sleep beware the fridge
labreemike
Posts: 91 Member
anyone feel like chatting when we should be sleeping
0
Replies
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night owls! fight the little voice telling you to wander into the kitchen!! lol0
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so whatcha doing up at this hour0
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ts what happens when you spend all your energy getting your little one to bed only to find when the are finally asleep you can have your own time and thats damn hard to give up sometimes even for sleep...0
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private time deep sigh0
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Still winding down from my workout.... I was putting it off all day0
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When I cant sleep and I'm craving junk..... i go weigh myself or take my shirt off! lol that curbs my hunger0
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Nevermind! I found it!0
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i'm trying that from now on cair0
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just don't think about food think about tommorow or eat some fruit as a midnight snack but wait unntil midnight to hav the snack! haha before hand make a small fruit salad and then put it in the fridge for later that night haha that's wat i do me and my dad both and we both lost under 100 pounds just eating healthy try it!!!!0
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