Cooking for a whole week

FearlessRobb

Ive recently been cooking for 2-3 days. i like it frees up alot of time suring the week. anyone else coook for the whole week at a time?

JenniTheVeggie

Not the whole week but I cut up veggies, make yogurt dip, etc. that lasts me a few days. I'm sure others will reply on ideas for the week.

rainbowbow

I do! I really suggest you check out fitmencook.com. Lots of meal prep ideas!

zeebruhgirl

I make big pots of soup and the hubby (who can eat more) makes casseroles. haha

missmegan831

I meal plan and prep for the week... BTW... friggen awesome transformation you have handsome!! Great job!!

shoushitai

I do! I really suggest you check out fitmencook.com. Lots of meal prep ideas!

great site! i shall look into it.

dancinfree

I cook my office lunches for the week. A co-worker and I are splitting the cost. She finds the healthy recipes and I cook them. That way we both eat good and don't waste money on daily take out. And I don't end up tossing out half my groceries because I get tied of eating the same thing for lunch and dinner.

Red_Sparrow

Yup. I pre-pack everything for at least a week into individual-sized boxes and freeze them. Each box has 40g protein and 2c vegetables, when I microwave them I can add some sriracha or cheese or ketchup or whatever. Then I can grab fruit or steam a cup of rice or whatever else I need for the day. Makes it easy to meet my macros. I find that fish, shrimp, and chicken freeze super well, and the beef strips...not so much. Thankfully I'm not picky.

FearlessRobb

I meal plan and prep for the week... BTW... friggen awesome transformation you have handsome!! Great job!!

Thank you. im not happy with it yet. the more and more i go the more excited it get then **** it up with a horrible week of eating. big family cook out sat so i said screw it ill get more strickt again sunday