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SPRING 2022 Weight Loss Challenge (April, May and June) A Continuation
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 169.8 (Mar 30)
YOUR CHALLENGE WEIGHT LOSS GOAL: 160
April 4: 169 (Apr 3 - no scale today)
April 11: 173.6 (+4.6)
April 18: 168.6 (-5)
April 25: 166.8 (-1.8)
April Goal: 165.8
April Actual: 166.8
April Loss: 3
May 2: 165.6 (-1.2)
May 9: 164.6 (-1)
May 16: 166 (+1.4)
May 23: 162.8 (-3.2)
May 30: 170.4 (+7.6)
May Goal: 160.8
May Actual: 170.4
May Loss: Gained 3.6
June 6: 160.4 (-10)
June 13: 162.2 (+1.8)
June 20: DNW (on vacation)
June 27: 165.2
June Goal: 160.8
June Actual: 165.2
June Loss: 5.2
Weight loss for this week: n/a
Current challenge loss: Lost 4.6
Challenge Weight loss goal: 160.8 (switch to maintenance in May)
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 284 May 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207.8
YOUR CHALLENGE WEIGHT LOSS GOAL: -15
April 4: 206.2
April 11: 204.2
April 18: 204.6
April 25: 207 (in hospital 2 days)
April Goal: 202.8 (-5)
April Actual: 207
April Loss: -.8
May 2: 199.4 ( lost iv fluids from hospital stay)
May 9: 198.8
May 16: 197.2
May 23: 195.8
May 30: 194.6
May Goal: 197.8
May Actual: 194.6
May Loss: -4.8
June 6: 196.8 (Gallbladder surgery on 6/3)
June 13: 191.4
June 20: 192.4
June 27: 192
June Goal: 192.8
June Actual: 192
June Loss: -4.8
Weight loss for this week: -.4
Current challenge loss: - 15.8
Challenge Weight loss goal: 192.8 (-15)5 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9: 204 a lot of sodium and alcohol over the weekend!
May 16: 200
May 23: 197
May 30: 197
May Goal: 200 lbs
May Actual: 197 lbs
May Loss: 8 lbs
June 6: 195
June 13: 194
June 20: 191
June 27: 190
June Goal: 194 lbs
June Actual: 190 lbs
June Loss: 7 lbs
Weight loss for this week: 1 lbs
Current challenge loss: 28 lbs
Challenge Weight loss goal: 24 lb
5 -
Max weight: 330 (July 10, 2020)
Challenge starting weight: 227.2
Challenge weight goal: 220.0
Challenge weight loss goal: 7.2
April 04 : 224.4 : 🔽 2.8
April 11 : 224.5 : 🔼 0.1
April 18 : 224.8 : 🔼 0.3
April 25 : 226.9 : 🔼 2.1
April Goal: 224.2
April Actual: 226.9
April Loss: 0.3
May 02 : 226.3 : 🔽 0.6
May 09 : 228.1 : 🔼 1.8
May 16 : 227.3 : 🔽 0.8
May 23 : 228.0 : 🔼 0.7
May 30 : 229.9 : 🔼 1.9
May Goal: 222.2
May Actual: 229.9
May Loss: -3.0
June 06 : 227.2 : 🔽 2.7
June 13 : 226.7 : 🔽 0.5
June 20 : 228.4 : 🔼 1.7
June 27 : 226.9 : 🔽 1.5
June Goal: 220.0
June Actual: 226.9 [/b]
June Loss: 3.0
This week's weight loss: lost 1.5 lbs
Challenge weight loss: lost 0.3 lbs
So, I basically only maintained during this challenge. Maybe I'll do better on the Summer Challenge.
3 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 145#Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
June average weight= 147.47
Starting weight = 149.2
4-4= 149.26
4-11= 149.08
4-18= 148.06
4-25= 147.6 going down slowly
5-2= 147.43
5-9= 147.8
5-16= 148
5-23= 147.65
5-29= DNW at dd's...no scale
6-6= 148.56
6-13= 147.44
6-20= DNW vacation
6-27= 146.4 (my lowest daily number this week was 145! Yay!)
I have been doing the weighing, just not reporting. Will start again in the new challenge.5 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 207 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: -15 lbs
March 31: 207
April 4: 204.3
April 11: 203.6
April 18: 207.2
April 25: 204.0
April 30: 202.2
April Goal: 202.0
April Actual: 202.2
April Loss: -4.8
May 2: 202.4
May 9: 203.0
May 16: 201.0
May 23: 198.4
May 30: 199.4
May 31: 197.2
May Goal: 197.0
May Actual: 197.2
May Loss: -5.0
June 6: 195.8
June 13: 195.0
June 20: 193.2
June 27: 193.0
June 30: 192.8
June Goal: 192.0
June Actual: 192.8
June Loss: - 4.4
Challenge loss: -14.2
Challenge Weight loss goal: 192.0
2 -
STARTING AGAIN WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 282 10/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 218 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 194 lbs
April 4: 215
April 11: 213
April 18: 211
April 25: 207
April 30: 205
April Goal: 208 lbs
April Actual: 205 lbs
April Loss: 13 lbs
May 2: 203
May 9: 204 a lot of sodium and alcohol over the weekend!
May 16: 200
May 23: 197
May 30: 197
May Goal: 200 lbs
May Actual: 197 lbs
May Loss: 8 lbs
June 6: 195
June 13: 194
June 20: 191
June 27: 190
June 30: 189
June Goal: 194 lbs
June Actual: 189 lbs
June Loss: 8 lbs
Weight loss for this week: 1 lbs
Current challenge loss: 29 lbs
Challenge Weight loss goal: 24 lb
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 347.3 lbs 7/9/20
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 318 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 288 lbs
April 4:
April 11: 318 lbs
April 16: 314.7 lbs
April 23: 312.7 lbs
April 30: 310.1 lbs
April Goal: 308 lbs
April Actual: 310.1 lbs 🎉
April Loss: 7.9 lbs 🎉
May 7: 309.6 lbs
May 14: did not weigh in, it was my son's housewarming and he was in a car accident (he's okay🙏🏾)
May 21: 307.6 lbs
May 28: 307.6 lbs
May Goal: 298 lbs
May Actual: 307.6 lbs
May Loss: 2 lbs
June 4: 310.5 lbs I've been going down the wrong way but I'm turning around now.
June 11:312.3 lbs
June 18: 312.3 lbs
June 25: 310.4 lbs
June 30: 309.0 lbs
June Goal: 288 lbs
June Actual:309 lbs
June Loss:
Weight loss for this week:
Current challenge loss: 9 lbs
Challenge Weight loss goal: 30 lbs3 -
STARTING WEIGHT AND DATE WITH MFP : 17 APRIL 2022 - 66.3Kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 50Kg
April 4: ➖
April 11: ➖
April 18: 65.6Kg (🔽 0.7)
April 25: 64.6 Kg (🔽 1.0)
April 30: 64.2Kg (🔽 0.4)
April Goal: 64Kg
April Actual: 64.2Kg
April Loss: 2.1Kg
(MAY Every Monday)
May 2: 64.4Kg (🔼0.2)
May 9: 63.4Kg (🔽1.0)
May 16: 63.5Kg (🔼0.1)
May 23: 62.8Kg (🔽0.7)
May 30: 62.7Kg (🔽 0.1)
May Goal: 62Kg
May Actual: 62.7kg
May Loss: 1.7Kg
June 6: 62.4 (🔽0.3)
June 13: -
June 20: 61.7 (🔽0.7)
June 27: 61.7
June 29: 61.3 (🔽0.4)
June Goal: 61
June Actual: 61.3
June Loss: 1.1 Kg
2
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