Fish Jerky

pjpatterson
pjpatterson Posts: 1 Member
in Food and Nutrition
Is fish jerky good for both health and dieting?

Replies

  • yirara
    yirara Posts: 10,076 Member
    Nobody can say. For weight loss calories trumps everything. For health? Depends on what else you eat. I mean, if you only eat fish jerky then that would be a bit limiting. If it's part of lots of other things: shrugs. Seriously, a healthy diet is a varied diet.
  • ehju0901
    ehju0901 Posts: 396 Member
    I have never even heard of fish jerky. Hmm, I'm intrigued.

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