"If nothing changes, nothing changes."

Congratulations on this wonderful accomplishment, you look amazing! Thank you for sharing, I love the quote. Going to keep that one in mind when I just want to sit and be lazy on the couch.

BrightEyedAgain

Fabulous quote, and I love how you staged your current photo to match up with your old one. In addition to the belly being gone, your skin looks so much healthier. The inflammation flush is gone in your face. Congratulations on a job well done!! Glad you took time to post the resuts.

KarmaKamen

Wow, only 85 days?! 😱 That's so much progress. Congrats!

ReenieHJ

Wow, congratulations! A lot of weight in very little time. How did you do it and how do you feel??

ggeise14

Way to go! Great commitment and results! All those things we "say to ourselves" - another one, "it's only five pounds" and yet, if it's a gain it's a slippery slope!

craigmc1960

Great work mate. Can you let us all know how you lost an average 2kg a week for 3 months? That is off the charts.