12 Weeks Till Summer Challenge! (March 29th-June21) SIGN UP NOW
Options
Replies
-
Im aiming to shed 10kg before my show which starts 28th June, so this Challenge is perfectly timed for me! I'm doing intermittent fasting with 3 fast days per week (1000-1200 cals per fast day, 1800-1900 per non-fast day). Rehearsals twice per week, dance class once a week, walking with a friend 1-2 times per week, and I just got a bike, so I'll be cycling 1-2 times per week too as of next week. My weigh in day is Sunday.
Your Start Date: 27 March
CHALLENGE GOAL: shed 10kg over the 12 weeks (97.6kg)
Challenge Start: 27/3: 107.6kg
Week 1: 3/4: 107kg (-0.6kg)
Week 2: 10/4: 106.3kg (-0.7kg/1.3kg total)
Week 3: 17/4: 103.4kg (-2.9kg/4.2kg total)
Week 4: 24/4:
Week 5: 1/5:
Week 6: 8/5:
Week 7: 15/5:
Week 8: 22/5:
Week 9: 29/5:
Week 10: 5/6:
Week 11: 19/6:
Week 12: 26/6:
SUMMER0 -
Hi everyone, sorry I was so late in posting! (I will post again on Tuesday, though my official weigh-in day is Sunday.) Hope you had a great weekend! (Carole)
Carole's Start Date: 3/29/22, CHALLENGE GOAL: To Lose ~15 lbs. (Wt: 152 lbs. or less)
Challenge Start: 3/29: 167.2
Week 01: 4/05-165.6 (WK LOSS: 1.6 lbs./TL LOSS: 1.6 lbs.)
Week 02: 4/12-164.0 (WK LOSS: 1.6 lbs./TL LOSS: 3.2 lbs.)
Week 03: 4/19-164.0 (WK LOSS: 0.0 lbs./TL LOSS: 3.2 lbs.) - No change!
Week 04: 4/26-XXX.X
Week 05: 5/03-XXX.X
Week 06: 5/10-XXX.X
Week 07: 5/17-XXX.X
Week 08: 5/24-XXX.X
Week 09: 5/31-XXX.X
Week 10: 6/07-XXX.X
Week 11: 6/14-XXX.X
Week 12: 6/21-XXX.X SUMMER!
Didn't post a screenshot from my wellness app this week due to no noticeable change.
Cheers and have a nice week ahead!
0 -
Your Start Date:3/29
CHALLENGE GOAL:165lb
Challenge Start: 3/29- 179.2
Week 1: 4/5-175.2
Week 2: 4/12-174.4
Week 3: 4/19
Week 4: 4/26
Week 5: 5/3
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER[/quote]
[/quote]
0 -
Your Start Date: April 17th ( 66.3Kg)
CHALLENGE GOAL:
Keep consistent even when it's not perfect. Just stay on track!
Challenge Start: March 29th
Week 1: April 5 ➖
Week 2: April 12 ➖
Week 3: April 19 - 65.6Kg (🔽 0.7)
Week 4: April 26 -
Week 5: May 3 -
Week 6: May 10 -
Week 7: May 17 -
Week 8: May 24 -
Week 9: May 31 -
Week 10: June 7 -
Week 11: June 14 -
Week 12: June 21 -
Challenge End Week 12 - June 21 SUMMER goal : Lose 7Kgs
0 -
Thanks for the challenge!!! I’m in! 🙂
CHALLENGE GOAL: 💥 169.9 💥
SW 3/26: 181.8
Start: 3/29: 180.4
Week 1: 4/5 180.6
Week 2: 4/14 179.0
Week 3: 4/19 180.2
Week 4: 4/26
Week 5: 5/3
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER0 -
Start Date: 3/29
CHALLENGE GOAL(s): To Be Under 174 pounds, Complete 12 week running training program, Work on core/hip strength, Mindful Way of Eating, Daily Accountability
Challenge Start: 3/29: 189.9
Week 1: 4/5: 188.4
Week 2: 4/12: 187.5
Week 3: 4/19: 186.8
Week 4: 4/26
Week 5: 5/3
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER
Challenge Pounds Lost = 3.1
Challenge Pounds Left to Lose = 12.9
Week 3 Recap: Losing about 1 lb per week, I know that this can be improved upon.0 -
Okay, so I'm a little late to the party, but I'm just returning and hoping that jumping into a community something will give me some accountability and encouragement.
CHALLENGE GOAL: By summer I'd like to have worked my way up to a clean keto diet (as opposed to the "dirty keto" I'm used to)
START - 04/20: 255 lbs
04/05: ---
04/12: ---
04/19: ---
04/26:
05/03:
05/10:
05/17:
05/24:
05/31:
06/07:
06/14:
06/21: Challenge End!
0 -
Hi everyone,
No change again this past Tuesday. I'm still 164.0 lbs. I think I will leave this group and start fresh on Sunday, the 1st day of May. This group is not very active; so I think I'll jump off here. Wishing everyone all the best on their journey!
0 -
Your Start Date: April 17th ( 66.3Kg)
CHALLENGE GOAL:
Keep consistent even when it's not perfect. Just stay on track!
Challenge Start: March 29th
Week 1: April 5 ➖
Week 2: April 12 ➖
Week 3: April 19 - 65.6Kg (🔽 0.7)
Week 4: April 26 - 64.6Kg (🔽 1.0)
Week 5: May 3 -
Week 6: May 10 -
Week 7: May 17 -
Week 8: May 24 -
Week 9: May 31 -
Week 10: June 7 -
Week 11: June 14 -
Week 12: June 21 -
Challenge End Week 12: June 21 SUMMER
Lose 7Kgs 🌼0 -
Your Start Date:3/29
CHALLENGE GOAL:165lb
Challenge Start: 3/29- 179.2
Week 1: 4/5-175.2
Week 2: 4/12-174.4
Week 3: 4/19-175
Week 4: 4/26-172.2
Week 5: 5/3
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER[/quote]
[/quote]
[/quote]
0 -
Start Date: 3/29
CHALLENGE GOAL(s): To Be Under 174 pounds, Complete 12 week running training program, Work on core/hip strength, Mindful Way of Eating, Daily Accountability
Challenge Start: 3/29: 189.9
Week 1: 4/5: 188.4
Week 2: 4/12: 187.5
Week 3: 4/19: 186.8
Week 4: 4/26: 184.3
Week 5: 5/3
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER
Challenge Pounds Lost = 5.6
Challenge Pounds Left to Lose = 10.4
Week 4 Recap: About 1/3 of the way to my challenge goal, exercise is good, will be more focused on nutrition in May.1 -
Thanks for the challenge!!! I’m in! 🙂
CHALLENGE GOAL: 💥 169.9 💥
SW 3/26: 181.8
Start: 3/29: 180.4
Week 1: 4/5 180.6
Week 2: 4/14 179.0
Week 3: 4/19 180.2
Week 4: 4/26 Vacay 🌴☀️🏖
Week 5: 5/3
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER0 -
Your Start Date: April 17th ( 66.3Kg)
CHALLENGE GOAL:
Staying Consistent even when it's Imperfect.
Week 1: April 5 ➖
Week 2: April 12 ➖
Week 3: April 19 - 65.6Kg (🔽 0.7)
Week 4: April 26 - 64.6Kg (🔽 1.0)
---
Week 5: May 3 - 64.1Kg (🔽0.5)
Week 6: May 10 -
Week 7: May 17 -
Week 8: May 24 -
Week 9: May 31 -
---
Week 10: June 7 -
Week 11: June 14 -
Week 12: June 21 -
Challenge End Week 12: June 21 SUMMER
Lose 7Kgs1 -
Thanks for the challenge!!! I’m in! 🙂
CHALLENGE GOAL: 💥 169.9 💥
GOAL EDIT 5/3: 175.0 (keeping it real)
SW 3/26: 181.8
Start: 3/29: 180.4
Week 1: 4/5 180.6
Week 2: 4/14 179.0
Week 3: 4/19 180.2
Week 4: 4/26 Vacay 🌴☀️🏖
Week 5: 5/3 181.4
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER0 -
CHALLENGE GOAL(s): To Be Under 174 pounds, Complete 12 week running training program, Work on core/hip strength, Mindful Way of Eating, Daily Accountability
Challenge Start: 3/29: 189.9
Week 1: 4/5: 188.4
Week 2: 4/12: 187.5
Week 3: 4/19: 186.8
Week 4: 4/26: 184.3
Week 5: 5/3: 184.0
Week 6: 5/10
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER
Challenge Pounds Lost = 5.9
Challenge Pounds Left to Lose = 10.1
Week 5 Recap: Had to take a little rest break on exercising last week due to a mishap between my knee and the footboard of my bed, but all healed now and back at it.
1 -
Your Start Date: 27 March
CHALLENGE GOAL: shed 10kg over the 12 weeks (97.6kg)
Challenge Start: 27/3: 107.6kg
Week 1: 3/4: 107kg (-0.6kg)
Week 2: 10/4: 106.3kg (-0.7kg/1.3kg total)
Week 3: 17/4: 103.4kg (-2.9kg/4.2kg total)
Week 4: 24/4: 104.9kg
(+1.5kg/2.7kg total)
Week 5: 1/5: 103.1kg
(-1.8kg/4.5kg total)
Week 6: 7/5: 102.1kg
(-1kg/5.5kg total)
Week 7: 15/5:
Week 8: 22/5:
Week 9: 29/5:
Week 10: 5/6:
Week 11: 19/6:
Week 12: 26/6:
SUMMER1 -
Thanks for the challenge!!! I’m in! 🙂
CHALLENGE GOAL: 💥 169.9 💥
GOAL EDIT 5/3: 175.0 (keeping it real)
SW 3/26: 181.8
Start: 3/29: 180.4
Week 1: 4/5 180.6
Week 2: 4/14 179.0
Week 3: 4/19 180.2
Week 4: 4/26 Vacay 🌴☀️🏖
Week 5: 5/3 181.4
Week 6: 5/10 179.4
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER0 -
CHALLENGE GOAL(s): To Be Under 174 pounds, Complete 12 week running training program, Work on core/hip strength, Mindful Way of Eating, Daily Accountability
Challenge Start: 3/29: 189.9
Week 1: 4/5: 188.4
Week 2: 4/12: 187.5
Week 3: 4/19: 186.8
Week 4: 4/26: 184.3
Week 5: 5/3: 184.0
Week 6: 5/10: 183.2
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER
Challenge Pounds Lost = 6.7
Challenge Pounds Left to Lose = 9.3
Week 6 Recap: All goals being met for exercise, calories, water, & sleep. Scale being slow to catch on but see progress in the mirror.1 -
Your Start Date:3/29
CHALLENGE GOAL:165lb
Challenge Start: 3/29- 179.2
Week 1: 4/5-175.2
Week 2: 4/12-174.4
Week 3: 4/19-175
Week 4: 4/26-172.2
Week 5: 5/3-172,2
Week 6: 5/10-172
Week 7: 5/17
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER0 -
Thanks for the challenge!!! I’m in! 🙂
CHALLENGE GOAL: 💥 169.9 💥
GOAL EDIT 5/3: 175.0 (keeping it real)
SW 3/26: 181.8
Start: 3/29: 180.4
Week 1: 4/5 180.6
Week 2: 4/14 179.0
Week 3: 4/19 180.2
Week 4: 4/26 Vacay 🌴☀️🏖
Week 5: 5/3 181.4
Week 6: 5/10 179.4
Week 7: 5/17 177.6
Week 8: 5/24
Week 9: 5/31
Week 10: 6/7
Week 11: 6/14
Challenge End Week 12: 6/21 SUMMER0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions