It's been awhile....
![ShadowDragon70](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f3b7/063a/395f/9618/242c/bd2e/b43d/12883152b06f310ecaa9ab92cf048b37099a.jpg)
ShadowDragon70
Posts: 5 Member
Hi all, I used MFP years ago and was pretty successful with a combination of exercise and tracking.
For several reasons I fell off the wagon, gained most of it back and just really going to push myself to do this again. Starting with diet and then working the exercise back in.
Good luck to all on the journey!
For several reasons I fell off the wagon, gained most of it back and just really going to push myself to do this again. Starting with diet and then working the exercise back in.
Good luck to all on the journey!
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions