New to MFP - ADD ME AS A FRIEND!
anehcar
Posts: 6 Member
Hi All
I’m embarking on focusing on nutrition in order to achieve my weight goal. As an ex noomer I’ve decided I need to make more nutritional choices to maintain weight loss and improve my body composition.
If you can help me understand more about macros and how much protein is good for weight loss I’d be very grateful to hear from you.
I’m embarking on focusing on nutrition in order to achieve my weight goal. As an ex noomer I’ve decided I need to make more nutritional choices to maintain weight loss and improve my body composition.
If you can help me understand more about macros and how much protein is good for weight loss I’d be very grateful to hear from you.
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions