Let's Workout together

I've started a zoom workout session watching youtube workout videos together. We work out on Mondays with strengh training focus for approximately 45 minutes and Thursday with aerobic focus for approximately 45 minutes. The sessions are at 6:30 pm eastern time. If you would like to join us DM me for the link. Showing your your video or picture is optional.

Replies

  • bonniemcc4
    bonniemcc4 Posts: 129 Member
    This is such a great idea. I’m not able to fully exercise yet, mostly doing chair workouts right now, but I love this!
  • Pabent
    Pabent Posts: 10 Member
    Thanks for your comment. I am doing partial exercise too at the moment. I popped my knee a month ago exercising too much, so now I have added stretching before the exercise and am still doing as much as I can while others do the whole workout. It still motivates me to do more and I do see results. Join us when you can.