For the Dietician!
dawnmiranda1
Posts: 1 Member
I am a 59 year old female trying to loose 10- 15lb my normal weight loss plan is restricting calories to 1200 daily I work out between 4 to 5 days a week with weights or cardio but that not working
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Please post your question on this thread: CLICK HERE:
https://community.myfitnesspal.com/en/discussion/10859282/have-a-health-nutrition-question-ask-the-rd0
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