Can’t eat greens

ncrespo07
ncrespo07 Posts: 1 Member
edited January 14 in Food and Nutrition
Hi Im 43 and I been struggling for around 6 months to lose 25 pounds that I gained. I’ve been trying to stay active walking, doing cardio at least 3-5 times a week, eating mostly healthy, intermittent fasting, without being successful. I love greens and I know that they are key because they are antioxidants but I suffer of Antiphospholipid Syndrome and a should not eat them. I’m super frustrated cause beside my self-esteem is affecting other health issues like blood pressure and joint pains. Any suggestions? Please help!!!!
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