Metabolism

latinagringa

I've reached a plateau and can't get my metabolism going. What is the best way to get it started again?

yirara

To put it bluntly (I don't have manners, apparently): your metabolism is still going as you'd not be alive anymore otherwise. But the good news is: hey, your metabolism is working

For how long have you been on this so-called plateau? How much do you have to lose and how much are you eating? What's the rate of loss you've chosen?