Intermittent Fasting

jaimeing

Hey there! I am wondering your thoughts on intermittent fasting to bring down a high A1C and glucose level. I recently had blood work drawn and the results were high pre-diabetic. My doctor suggested intermittent fasting combined with a low carb diet as the quickest way to bring down those levels. I am also wondering if I should be restricting my caloric intake also, as this is what I’ve done in the past and it works well to drop pounds. Thanks so much!