APRIL 2022 Walk/Jog/Run/Bike steps and miles challenge

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Replies

  • Machka9
    Machka9 Posts: 25,616 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
    Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
    Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
    Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
    Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

    Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 April 2022 … Total Rest Day
    Sunday, 3 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 5 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 6 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 7 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 8 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 9 April 2022 … 0.0 km walking + 15.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 10 April 2022 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 11 April 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 12 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 13 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 14 April 2022 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 15 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 16 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 17 April 2022 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 18 April 2022 … 4.7 km walking + 20.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 19 April 2022 … 0.0 km walking + 51.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 20 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 21 April 2022 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 22 April 2022 … 0.0 km walking + 30.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 23 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 24 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 25 April 2022 … 0.0 km walking + 21.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 26 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 27 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 28 April 2022 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 29 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 30 April 2022 … 0.0 km walking + 13.1 km cycling + 0.0 km rowing + 0 flights of stairs


    2022 Monthly April
    Walking/Running Distance (km): 45.9
    Walking/Running Time (min): 573.9
    Cycling Distance (km): 202.5
    Cycling Time (min): 674.9


    Totals
    Total Distance (km): 248.4
    Total Distance (miles): 154.3
    Total Time (min): 1248.8
    Total Time (hr): 20:48:47
  • jeanniewes
    jeanniewes Posts: 3,854 Member
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    April 1st………3.00 walking miles
    April 2nd………3.50 walking miles

    TOTAL walking miles as of April 2nd…..6.50

    April 3rd…..,,, 2.50 walking miles

    TOTAL walking miles/steps as of April 3rd..,..9.00

    APRIL 4th.........................4.00 Walking Miles
    APRIL 5th.........................1.00 Walking mile (rain set in)

    TOTAL WALKING MILES/STEPS as of APRIL 5TH...............13.0

    APRIL 6th…..3.50 walking miles

    TOTAL Walking miles/steps as of April 6 th…..16.50
    APRIL 7th…..3.00 walking miles

    TOTAL Walking miles/steps as of April 7th….,,,19.50

    April 8th…… 1.50 walking miles only due too rain mixed with snow!
    April 9 th……:.1.50 another day but same scenario! Ughhhh we lost spring! 37F here today!

    TOTAL Walking miles/steps as of April 9th…..22.50

    April 10th........................2.50 Walking miles (church services day)

    TOTAL walking miles/steps as of April 10th............25.00

    April 11th…….1.50 walk miles (rain off & on all day$

    TOTAL walking miles/steps as of April 11th…..,26:50

    APRIL 12th….,, 3.00 walking miles/steps

    TOTAL walking miles/steps as of April 12th…..29:50

    April 13th……2.00 walking miles
    April 14th….,,,3.00 walking miles
    April 15 th…….3.00 walking miles

    TOTAL Walking miles/steps as of April 15th..,,,,37:50

    APRIL 16th........................2.50 Walking Miles
    April 17th.........................3.00 Walking Miles

    TOTAL WALKING MILE/STEPS as of APRIL 17th.....................43.00

    APRIL 18th……3.00 Walking miles

    TOTAL Walking miles/steps as of April 18th…..46.00

    April 19th…… 4.75 Walking miles today! We are now camping/hiking rest of the week!

    TOTAL Walking miles/steps as of April19th…..50.75

    April 20th……4.25 walking miles
    TOTAL Walking miles as of April 20th..,,,.55.00


    April 21st…..,..4.25 walking miles
    April 22nd……..4.50 walking miles
    April 23rd………4.25 walking miles

    TOTAL Walking miles as of April 23rd……68.00

    April 24th……5.00 walking miles

    TOTAL Walking miles as off April 24th…,,73.00

    April 25th…… 3.75 Walking miles

    TOTAL Walking miles/steps as of April 25th….,,76.75

    April 26 th…….3.00 walking miles

    TOTAL walking miles/steps as of April 26th..,,,79.75
    April 27 th……3.00 walking miles
    April 28th……..4.00 walking milles
    April 29th……..6.50 walking miles

    TOTAL walking miles/steps as of April 29th…..93.25


    April 30th…,….3.75 walking miles

    TOTAL Walking miles/steps as of April 30th….,97.0

    I was THREE miles SHORT of my goal! I needed one more day but since April had only 30 days it is what it is!!!!!

  • melkadee
    melkadee Posts: 5,598 Member
    April Goal --> 125 miles (walking & jogging)

    4/1 --> 5.5 miles
    4/2 --> 5.6 miles
    4/3 --> 2.7 miles
    4/4 --> 2.8 miles
    4/5 --> 3.0 miles
    4/6 --> 2.8 miles
    4/9 --> 5.5 miles
    4/11 --> 5.9 miles
    4/12 --> 6.2 miles
    4/14 --> 3.0 miles
    4/15 --> 3.1 miles
    4/16 --> 3.2 miles
    4/17 --> 2.8 miles
    4/18 --> 3.1 miles
    4/19 --> 6.1 miles
    4/20 --> 3.2 miles
    4/21 --> 4.8 miles
    4/22 --> 5.7 miles
    4/23 --> 5.8 miles
    4/24 --> 2.9 miles
    4/25 --> 4.5 miles
    4/26 --> 5.8 miles
    4/27 --> 4.6 miles
    4/28 --> 5.8 miles
    4/29 --> 7.1 miles
    4/30 --> 10.2 miles



    Total --> 121.7 miles
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    Thanks for starting this again. Sorry I am so late in joining!!
    Spoiler
    March 339,018 steps (average 10,936)
    April 310,068 steps (average 10,336)
    May 342,523 steps (average 11,017)
    June= 130.13 miles / 317,267 steps (average 10,576)
    July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
    Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
    Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
    Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
    Nov= 121.4 miles / 295,060 steps (average 9,835)
    Dec= 110.76 miles / 270,299 steps (average 8,719)
    Jan. 2022= 90.54 miles / 221,904 steps (average 7,158) Covid hit, so held off treadmill walking for awhile
    Feb= 126 miles / 312,831 steps (average 11,173)
    March= 135.7 miles / 322,935 steps (average 10,417) at dd's for a week, so not as many steps
    April= 151.1 miles / 375,430 steps (average 12,514)

    April goal is 315,000 steps, average 10,500 per day (hopefully more!!)

    4-1= 3.95 / 9,928
    4-2= 3.92 / 9,997
    4-3= 2.41 / 5,936
    4-4= 4.67 / 11,693 total miles= 14.95 total steps= 37,554 average steps= 9,389
    4-5= 5.57 /13,874
    4-6= 5.32 / 13,263
    4-7= 5.31 / 13,135
    4-8= 4.28 / 10,671
    4-9= 6.9 / 17,143 spring has sprung..gorgeous outside
    4-10= 6.59 / 16,379
    4-11= 5.96 / 15,083 total miles= 54.88 total steps= 137,102 average steps= 12,464
    4-12= 6.73 / 16,788
    4-13= 5.05 / 12,580
    4-14= 3.11 / 7,582 back to winter..boo, maybe snow on Easter Sunday
    4-15= 2.02 /4 926
    4-16= 4.76 / 11,828
    4-17= 1.86 / 4,665 Easter Sunday...rest day with family (did have about 1" snow!)
    4-18= 5.77 / 14,514 total miles= 84.18 total steps= 209,985 average steps= 11,665
    4-19= 5.04 / 12,563
    4-20= 6.18 / 15,454
    4-21= 8.12 / 19,991
    4-22= 5.34 / 13,114
    4-23= 5.95 / 14,694
    4-24= 4.35 / 10,721
    4-25= 4.9 / 12,164 total miles= 124.06 total steps= 308,686 average steps= 12,347
    4-26= 6.55 / 16,129
    4-27= 5.03 / 12,572
    4-28= 5.71 / 14,044
    4-29= 5.28 / 13,037
    4-30= 4.47 / 10,962 total miles= 151.1 total steps= 375,430 average steps= 12,514

    I have been trying to consistently get at least 1/2 hr walk in the morning & whatever else during the day.

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