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Cutting

PatrickStar9161
PatrickStar9161 Posts: 1 Member
in Health and Weight Loss
Hey I want to cut very aggressive waht calorie count should I be doing also I have a binge eating disorder what is the best way to stop a binge

Replies

  • emmamacdougall1
    emmamacdougall1 Posts: 1 Member
    Not cutting aggressively would help you not binge… also asking what your calorie count should be without any further context about yourself is like walking into a hardware store and asking “what tools should i get” without telling them what you’re building. Completely different for all people.
  • kshama2001
    kshama2001 Posts: 28,055 Member
    No one with binge eating disorder should "cut aggressively."

    How many pounds away from your goal weight are you now?

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