Heart Attack Survivor
rd3387
Posts: 1 Member
I'm only 47 and last July I survived a STEMI heart attack... 3 stents fitted. Since then I have lost 2st 8lb (16.5kg), I know I need to cut out saturated fats and salts but I read articles about healthy eating daily and it becomes more confusing some say eat this some say eat that... Could you please help me out with 2 or 3 quick and easy recipes for heart care and health.
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