Trying to eat fruits/veg in place of snacks

Are there certain fruits and veggies that are more filling and mute hunger pains? When I eat apples, I get so hungry!

Replies

  • yirara
    yirara Posts: 10,076 Member
    that's something you need to figure out. What is filling for one person might not be filling for another. There's really no universal answer for that. You could try carrots: less sweet, but still sweet-ish, and harder to chew. Many people seem to find potatoes very filling though.