Trying to eat fruits/veg in place of snacks
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bethkobza
Posts: 1 Member
Are there certain fruits and veggies that are more filling and mute hunger pains? When I eat apples, I get so hungry!
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Replies
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that's something you need to figure out. What is filling for one person might not be filling for another. There's really no universal answer for that. You could try carrots: less sweet, but still sweet-ish, and harder to chew. Many people seem to find potatoes very filling though.1
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