Nutrition while Pregnant

LAGerrand

What are the most important foods to include in your diet whilst pregnant?

yirara

I don't think anyone here can answer this question. This is something your medical team/gp/midwife should be helping you with, including what food not to eat, and how much weight to gain.

Fit_b4_fifty

Dairy and anything that gives you more iron /folic acid. Everyone needs their 5 a day of fruit and vegetables.