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Can I limit my grains?
youniquekristine
Posts: 1 Member
I have my tracker set to tell me how many calories I can eat and carbs etc. But, as I have RA, I am also limiting my grains. This is NOT the same as limiting gluten. Is there a way to monitor this as well? Is there also a way to monitor dairy? Since covid I have become lactose intolerant and am trying to narrow down what foods I can have.
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