Here to get my health under control

Hi my name is Lisa and I'm here to get my health under control as I've been advised by a doctor that I need to get things under control now before something serious happens. I have been over weight my whole and life and want to change that as I've seen what can happen if you don't change your health habits and I don't want to go down that path anytime soon. Please feel free to add me as a friend.

Replies

  • poodiebeer
    poodiebeer Posts: 51 Member
    Hi Lisa, I'm Karen. Similar circumstances for me, I've been overweight since childhood and got scared last year when my Dr told me I was pre diabetic. I joined mfp in may of last year and have been able to lose some weigh and lower my a1c, it's a work in progress. Deciding you wanted to do something now and joining mfp was a great choice!