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hi is there any diet challenge ?

saynow111
saynow111 Posts: 135 Member
in Health and Weight Loss
hi is there any diet challenge ?
i did challenges before i did two marathon walking before while i was at college
now i overweight and even more i m obese
is there any challenge in diet ?so that i lose my weight ?
i dont hv time for sports
but i long distances walk in weekend in fact
i m 129 kg and 185 cm tall
thanks

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