Back again, Ready to put in work.

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Hello peeps.

Tried out MFP in 2017 and had some success. I lost about 30 lbs. I thought I knew better and stop tracking my meals. It was ok for a while until Covid better much disrupted everything.

Yeah, I know, join the club. Anyway, I put on some major poundage and now I am facing down diabetes, high blood pressure, high cholesterol, several deficiencies in vitamins and minerals and dyspepsia among other things.

I'm a mess. After, puttering around on my own for a bit, I logged back into MFP yesterday. I ready to make changes and have them sticks.

For all those out facing similar struggles or even worse, keep your head up. Today is opportunity to make a better tomorrow.