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Changing activity level?
tiffanyalthoffreeman
Posts: 3 Member
My activity level is set to sedentary but I want to increase it. How do I do this? I can't find it anywhere! I am on the free version on MFP.
0
Best Answer
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You can change your activity level by updating your goals. On the website, it is on this page: https://www.myfitnesspal.com/account/change_goals_guided
In the apps, go to Menu/More >> Goals, then select your activity level on that page0
Answers
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Thank you so much! I appreciate you. I am new and still learning my way around the app and site.1
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