Just for today

My word for the year is self-love.
I deserve to eat healthy foods, I deserve to be hydrated and exercise is a day that brings me joy.
I love to swim.
My goal today is to drink more water.
I need to get ice for work because I think water tastes better with ice. 🤓🤷‍♀️

Replies

  • AZrising
    AZrising Posts: 58 Member
    I like your goals and word of the day! One victory at a time and will keep you going and smiling.

    Feel free to add me if you ever need to chat!
  • 88AViva
    88AViva Posts: 499 Member
    Mine is Consistency. It is what I struggle with most and what would be a game changer for me. I keep reminding myself that "Discipline is a muscle you need to train." And to not seek perfection but consistency in all things. All will get easier for me after that I hope.