We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello

ShadoLuxe
ShadoLuxe Posts: 2 Member
in Introduce Yourself
This is me saying hello. I downloaded the app a year ago and almost immediately deleted it because I really wasn’t in a place where I could make myself start changing things.
So, here is me starting over and really trying not to bag on myself immediately.

Replies

  • springlering62
    springlering62 Posts: 9,074 Member
    Welcome back @ShadoLuxe

    Maybe focus on changing “thing”, instead of “things”.

    It can be overwhelming trying to change a bunch of stuff at once. Best way to eat an elephant? One bite at a time.
  • springlering62
    springlering62 Posts: 9,074 Member
    And then, be sure to weight and log those bites. 😉
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Be kind to yourself! What things would you tell a friend that was starting this journey? Say those same things to yourself! We are hardest on ourselves, when we should be kindest. You can definitely do this!

Categories