We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New here, is this place for real?

CrustyOldMan
CrustyOldMan Posts: 19 Member
in Introduce Yourself
New and looking to lose my spare tire. Goal is to hit 140 pounds and make it a habit.

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome! What habit changes are you planning on making?
  • CrustyOldMan
    CrustyOldMan Posts: 19 Member
    Thanks. For starters, avoiding sugar and processed foods. Daily walks for 1/2 hour, and learning to count calories.
  • annliz23
    annliz23 Posts: 3,843 Member
    Sounds like you have a plan, well done and good luck.
  • _manny_702
    _manny_702 Posts: 77 Member
    @CrustyOldMan those are great changes to make! Good luck on your journey!
  • CrustyOldMan
    CrustyOldMan Posts: 19 Member
    Down 15 pounds. Only 5 more to reach my goal. Counting the calories definitely works. Avoiding all processed foods is really paying off.

Categories