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**********ULTIMATE CHALLENGE: FROM TODAY UNTIL GOAL!!!**************

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Replies

  • ebonyroche
    ebonyroche Posts: 682 Member
    edited July 2022
    @Lynn__W I can't take credit for the post but I'm glad it's here. I'm probably pushing myself with the 10 pound increments :) My goal is to stick to my fasting schedule that way I'll be close to my monthly goals. Good luck to you
  • Lynn__W
    Lynn__W Posts: 1,189 Member
    Hi. I've been yo-yoing the same 4lbs for nearly a year ( wt was 6lb lower last August but it has crept back). I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off … addendum: Aug 3rd, better get my butt in gear!
    Jun 1: 163.6
    Jun 8: 163.2
    Jun 15: 163.4
    Jun 22: 163
    Jun 29: 163.6 ( dropped from 166 on Monday)
    ______
    Jul 6: 166.6 ( really ☹ at myself; took an extra day to accept and post this weight
    Jul 13: 165.6
    Jul 20: 164.4
    Jul 27: 164 … wish it were less but at least not a gain.
    ______
    Aug 3: 165. Oh oh, really sticking at this weight. Next Wed has got to be less! Blood sugar is okay at 6 ( 108); but have to break free of this 165 plateau.
    Aug 10:
    Aug 17:
    Aug 24:
    Aug 31:
  • Lynn__W
    Lynn__W Posts: 1,189 Member
    Hi. I've been yo-yoing the same 4lbs for nearly a year ( wt was 6lb lower last August but it has crept back). I've allowed myself to drift away from exercising, haven't been food journaling beyond 2pm each day, and evening snacking is a huge issue for me. I'm 75 years old and beginning to feel some arthritic issues so I don't have forever to reach my ultimate goal of getting 20# off … addendum: Aug 3rd, better get my butt in gear!
    Jun 1: 163.6
    Jun 8: 163.2
    Jun 15: 163.4
    Jun 22: 163
    Jun 29: 163.6 ( dropped from 166 on Monday)
    ______
    Jul 6: 166.6 ( really ☹ at myself; took an extra day to accept and post this weight
    Jul 13: 165.6
    Jul 20: 164.4
    Jul 27: 164 … wish it were less but at least not a gain.
    ______
    Aug 3: 165. Oh oh, really sticking at this weight. Next Wed has got to be less! Blood sugar is okay at 6 ( 108); but have to break free of this 165 plateau.
    Aug 10: 165.2
    Aug 17: 165.4
    Aug 18th: 163.4 :)
    Aug 24:
    Aug 31:
    ______

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