New to MFP not to being healthy
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rsnsza
Posts: 11 Member
Hi everyone, I just found the community here on this site so thought I'd introduce myself since I plan to participate.
I am here to lose 18 pounds I picked up in the last 18 months. Short version is I wasn't careful enough on certain medications known to be weight gain potential, but I'm snipping it now before it gets worse. I'm already down 7 pounds since starting here 5 weeks ago, so the total loss will be 25 pounds.
I was very active on sparkpeople so I already know tracking works well for me. I went from 319 to 152 on that site. Looks like you have a great place here too!
Looking forward to meeting some of you. I follow a low glycemic index diet and work out five days a week.
I am here to lose 18 pounds I picked up in the last 18 months. Short version is I wasn't careful enough on certain medications known to be weight gain potential, but I'm snipping it now before it gets worse. I'm already down 7 pounds since starting here 5 weeks ago, so the total loss will be 25 pounds.
I was very active on sparkpeople so I already know tracking works well for me. I went from 319 to 152 on that site. Looks like you have a great place here too!
Looking forward to meeting some of you. I follow a low glycemic index diet and work out five days a week.
2
Replies
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Welcome! Sounds like you have a good handle on things so far, wishing you continued success 🙂0
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Keep up the great work!!0
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You've made some incredible progress thus far, keep it up!0
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