Starting again

crystalbluewolf13
Posts: 197 Member
Well i am having to finally start again *sighs*.
I decided to take a 2-3 month time away to get myself in order because being in constant pain and diet at the same time just was not working for me and i was getting really sick.
Recently spent a week in hospital from my illness and i didn't eat for nearly 4 days and had barely any fluids so thought i might of lost some weight, but it turned out i'd put on a stone and i was so annoyed that i decided to start again.
I went and saw my GP and they sent me to a Rosemary Conely fitness and diet class for 12 weeks to see if that would make a difference, and i've had my first session and it was really fun so hoping it works
Trying to do as much exercise as possible now. Going swimming on Tuesday or Wednesday and going to a zumba class Tuesday evening. And doing walking and chores etc so at least i'm doing something
Hoping this time i actually can stay with it now, got my meds sorted as much as possible so it's just going to be will power now...
I decided to take a 2-3 month time away to get myself in order because being in constant pain and diet at the same time just was not working for me and i was getting really sick.
Recently spent a week in hospital from my illness and i didn't eat for nearly 4 days and had barely any fluids so thought i might of lost some weight, but it turned out i'd put on a stone and i was so annoyed that i decided to start again.
I went and saw my GP and they sent me to a Rosemary Conely fitness and diet class for 12 weeks to see if that would make a difference, and i've had my first session and it was really fun so hoping it works

Trying to do as much exercise as possible now. Going swimming on Tuesday or Wednesday and going to a zumba class Tuesday evening. And doing walking and chores etc so at least i'm doing something

Hoping this time i actually can stay with it now, got my meds sorted as much as possible so it's just going to be will power now...
0
Replies
-
Well; welcome back!!
We are all here to support and help motivate you - you can :drinker: so totally do this! Good luck and enjoy the journey :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions