Hello everyone

serls
serls Posts: 1 Member
in Introduce Yourself
Am new to this app.... do you find it is helpful for weightless?
Thanks 🙂

Replies

  • jennnn1311
    jennnn1311 Posts: 9 Member
    Hey! I used mfp a couple of years ago to get fitted, lose a bit of weight. It's help me reach my goal and stick to what I wanted to do! Back again to get back in the mindset and back into routine! It's such a great tool! 😊
  • K_Train450
    K_Train450 Posts: 122 Member
    It's extremely helpful for weight loss. Having a vast database of foods with their nutrition information is a great tool. If you can weigh + measure your meals it's even more helpful.

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