New person here ;-)
jstcallmesassy61
Posts: 3 Member
Hello everyone,
My name is Terri. I’m a mom of 6 adult children (5 daughters and 1 son) and have 10 grandchildren. Working on making me a healthier version of me. I need to lose 100 lbs. this is my 2nd day of starting over hahaha I actually went up on the scale since my last log in… I can bring excuses all day but, it was all me and what I ate. I’m off to a new start today!
My name is Terri. I’m a mom of 6 adult children (5 daughters and 1 son) and have 10 grandchildren. Working on making me a healthier version of me. I need to lose 100 lbs. this is my 2nd day of starting over hahaha I actually went up on the scale since my last log in… I can bring excuses all day but, it was all me and what I ate. I’m off to a new start today!
15
Replies
-
Hi 👋🏼
Good luck on your new start. I hope this time you reach your goals 🙂3 -
Hellojstcallmesassy61 wrote: »Hello everyone,
My name is Terri. I’m a mom of 6 adult children (5 daughters and 1 son) and have 10 grandchildren. Working on making me a healthier version of me. I need to lose 100 lbs. this is my 2nd day of starting over hahaha I actually went up on the scale since my last log in… I can bring excuses all day but, it was all me and what I ate. I’m off to a new start today!
Hello Terri,
You have a very busy life and being the best you for your loved ones is the best thing you can do!! I want to say I have 200+ pounds to lose so I understand how you feel. Let's try to switch our mind set from beating ourselves up for "our mistakes" or going up on the scale. Let's change that to look at what I did do on my first day! Example: Yesterday I drank 70 ounces of water and normally I can't do that!
I bet there were a lot of good things you did differently during that 1st day that we don't remember! Let's focus on the good things we changed and how much better we feel when we make better food choices during the day.
You are trying to make changes which is really hard to do!
Keep trying and don't give up!
sincerely,
Karen O8 -
it is a journey that has bumps but progresses day by day! welcome!3
-
Hello Everyone!!
My name is Karen O! I am joining MyFitnessPal to keep better track of what I eat and help with my food prep. Food prep is something that I need to work on because I know that helps me control the calories plus when I am hungry I want to just grab stuff and go. I understand that it is my responsibility to control what and why I eat. This isn't a punishment for me this is relearning a skill that I forgot how to do. Learning to feel full and the signals in my brain that occur. I have smothered those signals in my brain with food from my emotions and stress.
For me this isn't a diet and no matter how many times I don't listen to those signals. I am going to pick myself up and move forward.
thank you!
Karen O0 -
Hi there! I went up 40 pounds since my last log in in 2017! But I am down 10 since I started this time 15 days ago. I do feel this will stick this time. Got 40 more pounds to go. I am a mom of two teenaged boys. You are welcome to friend me if you like. You got this!2
-
Welcome Terri. Every single day is a new start so don't give up!
When I started using MFP again in early January of this year I weighed the most I have in 20 years, which was 10 lbs more than I did the last time I had logged a weight on MFP back in 2015. I, too, had about 100 lbs to lose at that point. At 60 years old I felt terrible and worried about developing the same weight related health problems that my mother and some of my siblings have experienced.
The first 4 or 5 weeks were the most difficult for me. Once my new routines were more developed and I started to learn what seemed to work well for me it began to get a little easier. Through meal planning, faithful tracking, and exercise I have lost 24 lbs so far. I feel so much better already! My stamina has improved substantially and my knees and hips rarely hurt.
I wish you the best and hope that you are able to reach your goals!1 -
Welcome, Terri! You can absolutely do this and accountability “it was me and what I did” is better than making excuses any day of the week! 😀
I have 5 kids ( 4 still at home) and I log in every day. You can add me (anyone can) if you want as a friend and I’ll try to cheer you along the way. I’m 74 pounds down so far and still plods along… Just keep going and you will be fine!0 -
Never give up!0
-
Hi there, I completely understand. My starting weight was 278 and now I am at 268..I want to lose 140 lbs or a bit more. I am only 5ft 4.5in and probably should weigh 138lbs..my goal is to get to half my body weight. You are truly not alone.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions