Good day!

ecross1220
ecross1220 Posts: 17 Member
in Health and Weight Loss
I’m. Looking for support major stall and need some tips! I’ve lost weight but need to push harder in the coming days!

Btw my name is Erma💪

Replies

  • AnnPT77
    AnnPT77 Posts: 34,627 Member
    Hi, Erma!

    How long a stall, at what calorie level, and at what size/lifestyle? How long have you been at it? Sometimes the right answer is to push harder, sometimes the right answer is just to keep on at the current level, and eventually see a sudden rewarding weight drop. (Bodies can be weird.)

    It can be hard to sort which from which, but experience matters. Yours matters, but so does the knowledge others may have to offer, from theirs.

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