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Please help!

TinLicker77
TinLicker77 Posts: 3 Member
in Introduce Yourself
Hello all- I'm pseudo new here and really need some words of encouragement and help. Please add me as I start this journey to weight freedom.

Replies

  • springlering62
    springlering62 Posts: 9,073 Member
    Hi @TinLicker77 welcome pseudo back.

    Best advice I can give is weigh accurately, log honestly and get involved in the boards. My observation has been, the more active and involved users are, the better their chance of getting over the hump and sticking with it.
  • gpanda103
    gpanda103 Posts: 189 Member
    Small changes add up to a lot, and will accomplish a lot more than just changing one big behavior. Focus on small habits

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