Good Health

VfdFly
VfdFly Posts: 9 Member
in Introduce Yourself
Hello, I'm looking to Control my BP, A1C and hope to loose 50 pounds. I know I can be a more Healthy person if I can stay focused and motivated.

Replies

  • 88AViva
    88AViva Posts: 499 Member
    You can do it 🙂🌼
    Try and stay consistent even on the crappy days (It's an ongoing struggle for me but it's worth it). Don't be too hard on yourself when your day doesn't end as well as you wish and the results seem slower than you hoped for. Just find little joys to keep you positive.

Categories