1500 Burpees in...

jonward85
jonward85 Posts: 534 Member
in Fitness and Exercise
one month. 30 days of september. See the challenge here: http://www.myfitnesspal.com/groups/home/16263-september-2013-burpee-challenge

Message me if you have any questions or want to join us!

Replies

  • Alanhalil
    Alanhalil Posts: 62 Member
    Just so we're clear, your version of burpees are exactly as shown in the image in the link? The thought of 1500 sounds insane to me but it looks like our (version done at my class) is a little different/harder.

    For the jump at the end your body is straight? You're not required to tuck your knees up while in the air?
  • jonward85
    jonward85 Posts: 534 Member
    No tucking knees required. The "Basic Burpee" is all that is need. In the group i link to more information and more types of burpees. Many people do a push-up with their burpee (i used to), but for the challenge it is just what is shown in the picture. Any burpee counts however.

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