Fats

janet8554
janet8554 Posts: 3 Member
in Food and Nutrition
Why does monounsaturated have 0 goal in diary?

Replies

  • Lietchi
    Lietchi Posts: 6,728 Member
    Because there is no official guideline (minimum or maximum) determined by official health organisations. It would have been better if MFP had put N/A. In reality, the more unsaturated fats, the better (as opposed to saturated fats).
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Lietchi wrote: »
    Because there is no official guideline (minimum or maximum) determined by official health organisations. It would have been better if MFP had put N/A. In reality, the more unsaturated fats, the better (as opposed to saturated fats).

    ^^^
  • gpanda103
    gpanda103 Posts: 189 Member
    There’s not a recommended amount from the FDA. There’s not a whole lot we know for certain about most fats

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