We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fats

janet8554
janet8554 Posts: 3 Member
in Food and Nutrition
Why does monounsaturated have 0 goal in diary?

Replies

  • Lietchi
    Lietchi Posts: 7,014 Member
    Because there is no official guideline (minimum or maximum) determined by official health organisations. It would have been better if MFP had put N/A. In reality, the more unsaturated fats, the better (as opposed to saturated fats).
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Lietchi wrote: »
    Because there is no official guideline (minimum or maximum) determined by official health organisations. It would have been better if MFP had put N/A. In reality, the more unsaturated fats, the better (as opposed to saturated fats).

    ^^^
  • gpanda103
    gpanda103 Posts: 189 Member
    There’s not a recommended amount from the FDA. There’s not a whole lot we know for certain about most fats

Categories